We’re now an affiliated HYROX gym - so come and get involved with our HYROX classes every week!

Suitable for all levels | Intensity: Spice up your life 🔥🔥🔥🔥

Are you looking to improve your running times?

Want to to try speedwork, but don’t know where to begin?

Maybe you prefer your runs to be social?

✅ For beginners | Intensity: Just a little bit 🔥

New to strength training and want to build confidence with lifting form and technique? This is for you!

✅ For beginners | Intensity: Just a little bit 🔥

Want to take your weight training to the next level? This class will build your skills and your strength.

For all levels | Intensity: Temperature’s rising 🔥🔥

It’s time to play with the big toys… This class is tyre flipping, log pressing, sled dragging and prowler pushing.

Experience needed | Intensity: Spice up your life 🔥🔥🔥🔥

You can’t build a strong body without a solid base. This is where bodyweight strength meets flexibility.

✅ For all levels | Intensity: Just a little bit 🔥

Let’s get loose! Bringing together elements of animal flow, yoga, pilates and core with an epic soundtrack.

✅ For all levels | Intensity: Just a little bit 🔥

Get stuck into our 75 minute class and you’ll experience a full-body LVL-UP session, PLUS an extended SWOD that will leave you feeling StrongHer than ever!

Experience needed | Intensity: It’s getting hot in here 🔥🔥🔥

A fast-paced full body HIIT sweat sesh. Expect the unexpected!

For all levels | Intensity: It’s getting hot in here 🔥🔥🔥