Kickstart 2026 with our 6 week StrongHer Start Program
Try all of these sessions as part of your 6-week journey. We’ve designed our classes to help you train smarter, get stronger, and feel incredible in your body.
Your StrongHer Start gives you full access to all classes, expert coaching, and a structured introduction into the StrongHer community. Limited January spots.
For classes suitable for beginners, look out for the ✅ symbol.
WARRIOR (Semi Private Training)
Our Warrior Project is your tailored strength journey in a small-group setting (Max 4 women). Train with a coach, follow a structured program, tailored to your goals, and build strength, skill and confidence with the accountability you’ve always wanted.
Perfect for women who want expert coaching, more feedback & progress, and a more personalised experience than classes alone.
STRONG
Time to play with the big toys. This session blends tyre flips, log presses, sled drags and prowler pushes the kind of training that makes you feel powerful in and out of the gym.
Great for developing raw strength, confidence and lifting heavy in a safe, coached environment.
🟨 Experience recommended
