✅ BEGINNERS

INTENSITY LEVEL: Just a little bit 🔥

NEW TO STRENGTH TRAINING AND WANT TO FOCUS ON GETTING CONFIDENT WITH THE FORM AND TECHNIQUE? THIS IS FOR YOU!

EACH SESSION WE WILL FOCUS ON THE TECHNIQUE OF TWO LIFTS, YOU CAN ASK QUESTIONS AND BECOME A LIFTING LEGEND IN NO TIME.

TUESDAY-UPPER BODY

WEDNESDAY- FULL BODY

THURSDAY- LOWER

SATURDAY- FULL BODY

CLASS CAPACITY: 12 PEOPLE

Book this class on our app.

Or if you’re new here, book a call with us to get stuck in.